Few truly understand what it is like to suffer with GAD (generalized anxiety disorder) and though our closest friends and family can listen, and try to support us, they don’t feel the pressure, they don’t feel as though they can’t breathe, or like their heart has taken off like a hummingbird.
Luckily, this is not something that is rare, and thanks to brilliant minds of the time, more awareness has led to new methods in dealing with this. There are places online you can read Panic Away reviews, a program developed by a long time anxiety sufferer Barry MacDonagh.
Like many of us, he did not like the more traditional approaches, where we’re simply given a bandage to cover a wound that just refuses to close. Pills aren’t a great solution, neither is hypnosis or therapy, they help treat symptoms but they do little to help the cause. Our causes can be legion, because we have all lived different lives. No one person can truly understand what we have been through and what has made us who we are today except ourselves. Due to this, nobody is more qualified to help us than we are on our own. We know our minds, but we may not recognize the potential locked away up there.
The human mind is still misunderstood, the parts we do know about still sound like science fiction in the ways they work, and we don’t yet have answers for why we still only use a small percentage of our entire brains either. The saying “mind over matter” has caused many to roll their eyes in frustration, thinking that there’s no way that the brain has that much power, to physically manifest things of your own desires. Perhaps you need to see the proof.
Reading the reviews, forum posts and all the people who have been completely changed simply by learning how to handle their own anxiety and beat it away for good is life affirming, and inspiring. There’s nothing that speaks for itself better than seeing results for yourself, applying the wisdom of the author and the others who have been helped and watching how your perceptions will change.
You don’t have to lose friendships, opportunities, jobs, or relationships because of anxiety anymore, you can have a freedom you may only remember having had as a child. Continue reading